Goat fat is a healthy product obtained from the subcutaneous fat of goats. Despite its distinctive taste and smell, it has a wide range of uses, including treating many ailments and eliminating cosmetic defects.

Properties and chemical composition
There are two types of goat fat: goat fat and butter. However, both have virtually identical compositions. The natural product is very high in calories: 100 g of fat/oil contains 900 kcal (45 kcal per 1 teaspoon). It is used only for treatment, and only in small amounts.
100 g of product contains:
- proteins – 0.1%;
- fats – 99.7%;
- unsaturated fats – 0.2%;
- carbohydrates – 0%.
Goat fat is similar in its biological and chemical structure to human fat. It contains:
- fatty acids (67%) – caproic, capric, caprylic;
- lactoenzymes;
- vitamins – group B, A (retinol), C (ascorbic acid), D (calciferol), B 13 (orotic acid);
- antioxidants;
- minerals – magnesium, phosphorus, calcium, copper, manganese;
- Coenzyme Q10 is a substance that slows down aging.
Rendered goat fat is not inferior in medicinal properties to the famous badger fat.
Goat fat has the following effects on the human body:
- antirheumatic;
- antibacterial;
- rejuvenating – thanks to the rare vitamin B 13 and coenzymes, skin elasticity is increased;
- general tonic;
- immunostimulating;
- antitussive;
- oncoprotective;
- wound healing;
- anti-inflammatory;
- laxative.
Benefits and methods of application
Thanks to its medicinal properties, goat fat is used for a wide variety of purposes:
- for fevers - to relieve symptoms;
- in case of tuberculosis – to improve the condition;
- to stimulate digestion;
- in the treatment of salt deposits and heel spurs;
- for burns, frostbite;
- for wound healing;
- to strengthen hair, nails, and rejuvenate skin;
- for healing joints;
- to cleanse the body of toxins;
- to cure colds - and there are no age restrictions.
Goat butter or tallow are recommended for use in cooking. These natural products are even a necessary component of some diets – they energize the body and promote weight loss.
Compresses
Compresses are used for effective wound healing. Finely chopped onion and salt are added to goat fat (1:1:1), and everything is mixed together. The resulting explosive mixture is applied directly to the wound.
Salt and onion compresses can be uncomfortable, especially during the first treatment. However, the pain subsides over time, and the wound heals within 5 days of treatment. The effect is achieved by drawing out pus and drying the wounds.
Rubbing
Rubbing goat fat helps with coughs. Warm the fat before use and then rub it into the skin of the abdomen, back, and chest. For colds, massaging the feet is recommended.
The procedure lasts 15 minutes. The patient is then covered with a blanket. The recommended time for the procedure is overnight.
Rubbing is carried out at normal body temperature.
Ointments
Goat fat is used as an ointment to treat colds in children. The ointment is prepared by mixing it with propolis. Melt about 20 grams of propolis in a double boiler, then add the same amount of goat fat. After mixing, store the mixture in a jar in a cool place. Rub the ointment, made from the fat and propolis, over the entire body of the child with a cold. Warm the ointment slightly before use.
Mixtures
Goat fat is often used in medicinal mixtures. The prepared mixtures are taken orally. The composition and dosage depend on the disease and the patient's characteristics. Goat fat has a beneficial effect on the body in general and digestion in particular. The mixtures are used to treat bronchitis, gastritis, and stomach ulcers.
Candles
Goat fat is used to treat hemorrhoids. To form suppositories, an additional ingredient—propolis—is used. Homemade suppositories are used in the same way as pharmacy ones—inserted overnight.
Recipes with goat fat
Folk medicine offers dozens, even hundreds, of recipes for a wide variety of ailments. Fat is used in various forms. This natural product is quite safe. However, regardless of its use, it is necessary to consult a doctor before consuming it.

Goat fat
Taking care of your health
The use of goat fat is based on its numerous medicinal properties – wound healing, anti-inflammatory, etc. Let's learn about several popular and effective recipes for various ailments.
For coughs, colds and bronchitis
A mixture for bronchitis and cough helps reduce fever. Heat 150 ml of milk (do not bring to a boil), then add a spoonful of fat and honey. Mix the ingredients and drink all at once. After drinking, wrap yourself in a blanket and go to bed. Take the mixture three times a day until symptoms subside.
From temperature
A mixture of onion and garlic helps with colds accompanied by fever. Boil a medium-sized onion and 1 clove of garlic in milk (1 liter). Cool and strain the mixture, then add goat fat (1 teaspoon) and baking soda (1/3 teaspoon). Divide 250 ml of the mixture into 4 portions and drink throughout the day, taking the last dose before bed. Refrigerate the mixture and warm it to 40-45°C before drinking.
For gastritis and ulcers
A mixture of lard and honey helps with stomach ailments. Take equal parts of lard and honey, then add aloe juice (from three leaves). Heat the mixture in a double boiler until smooth. Take two tablespoons of the mixture morning and evening, half an hour before meals.
For hemorrhoids
To treat hemorrhoids, prepare suppositories:
- 10 g of propolis is frozen in the freezer;
- frozen propolis is grated;
- 100 g of goat fat is heated to 150 °C;
- grated propolis is added to the melted fat;
- mix and cool the ingredients;
- candles are formed from the mixture.
The suppositories are used daily for a month. The course is repeated after 14 days. Two courses are sufficient for a cure.
Burn treatment
Goat fat contains a wealth of bioactive substances that help relieve inflammation, pain, and disinfect wounds and burns. To enhance the effect, herbal tinctures, decoctions, and extracts are added to the natural product.
Simple recipes for burns:
- Mix a tablespoon of fat with one egg white until smooth. Place the mixture on gauze and press it against the burn.
- Prepare a mixture of goat fat, natural honey, beeswax, and butter (1:1:1:2). Bring to a boil and simmer for half an hour. Apply to the burn several times a day.
For liver disease
Consuming goat fat in small doses helps maintain liver function, restore it, and cleanse it of toxins. The product's therapeutic effect is due to its unique composition: goat fat contains fatty acids, laurin, caprylic acid, stearin, lecithin, palmitic acid, cephalin, and capric acid. All of these substances have a beneficial effect on the liver.
A combination of goat fat and oats is effective for cleansing the liver. Preparation:
- Boil water (1 liter) and add oatmeal (1 cup). Stir continuously.
- When the porridge thickens, add 50 g of fat.
For migraines
To get rid of migraines – difficult-to-treat headaches – it is recommended to replace oils and fats used in cooking with goat fat.
Joint treatment
Rendered goat fat has long been used for joint ailments. It was recommended by Hippocrates. Before rubbing the fat into the joints, it is mixed with herbs and oils to enhance the therapeutic effect.
To prepare a medicinal mixture at home, goat fat is mixed with thyme, juniper, rosemary, and bay leaf oils or extracts. For every 100 grams of fat, use 15-20 grams of oil or herbal extract.
Sore joints are massaged with a warm mixture daily for 15 minutes. Indications for rubbing include joint pain, rheumatism, sprained ligaments, gout, and back pain.
Treatment of children
This recipe for children helps relieve fever caused by a cold. When rubbing is not possible, goat fat is recommended for oral administration. Add a teaspoon of natural honey, a pinch of baking soda, and a lump of fat (2-3 g) to warm milk. Drink the mixture for coughs and sore throats accompanied by fever.
For cancer prevention
It has been observed that goats don't get cancer, and regular consumption of goat fat significantly reduces the risk of developing cancer. Goat fat isn't used to treat cancer; it's used to prevent it. Goats produce special anti-tumor substances that inhibit cancer development. Consuming a very small amount of fat (10-15 g)—either pure or in a mixture—is sufficient to prevent cancer.
Self-care
Goat fat is used in cosmetology for its rejuvenating properties. With age, the body's production of coenzyme Q10 declines dramatically, leading to skin deterioration, dryness, and sagging. Coenzyme Q10, abundant in goat fat, compensates for this deficiency.
Cream
Goat fat is widely used in the production of creams with a rejuvenating effect. Thanks to it, the substance applied to the skin:
- opens pores and allows nutrients to penetrate deep;
- normalizes metabolic processes;
- improves skin circulation.
To make a homemade cream, simply mix goat fat with plant ingredients. Here's an example recipe for a fine wrinkle cream: Mix 50 ml of fat with:
- flower oil – 1 tsp;
- sea buckthorn oil – 1 tsp;
- calendula tincture - 1/2 tsp.
Face masks
To prepare the mask, goat fat is mixed with honey and blue clay. The resulting base is then flavored with additional ingredients, such as a little oil or seeds:
- Olive It's rich in vitamin E, which rejuvenates the skin, and vitamins A and B, which restore the skin. The oil tightens and rejuvenates the skin.
- Peach - It smooths out wrinkles well.
- Apricot kernels – contains vitamin A, which moisturizes the skin, vitamin C, which strengthens blood vessels, and vitamin F, which has a beneficial effect on oily skin.
- Grape seeds – contains antioxidants, gives moisture to the skin, removes wrinkles.
Goat fat can be supplemented with any other oil or extract—everyone can choose the option that best suits their needs. Apply the mask to the face once a week for 20 minutes.
Goat fat has a whitening effect – it helps remove pigmentation.
Hair restoration
To improve and restore hair health, use a nourishing mask:
- mix goat fat and honey in equal parts;
- the mixture is rubbed into the hair roots;
- The mask is left on for half an hour, then washed off with warm water and shampoo-conditioner is used.
By performing this procedure every two weeks, you can restore elasticity, strength and shine to your hair.
Harm and contraindications
The main safety rule for fat treatment is moderation. Exceeding the prescribed dosage can lead to side effects, including rash, diarrhea, and a deterioration in general health.
Traditional healers recommend consuming one spoon of goat fat daily for overall health.
Contraindications for goat fat:
- individual intolerance;
- allergy;
- gallstones;
- liver disease;
- obesity;
- metabolic disorder;
- pancreatitis, diseases of the pancreas.
This product is approved for use by children, pregnant women, and the elderly. Use with caution if you have gastrointestinal conditions.
How to choose high-quality goat fat and what are the storage conditions?
Not everyone keeps goats; most consumers have to search for it at the market. Here's how to choose high-quality goat fat:
- A strong and pungent odor indicates poor animal care.
- A yellow or grayish tint indicates spoilage. It's likely been stored for months, even years. This type of fat poses a risk to allergy sufferers and can also cause poisoning. Fat that's several months old is only used externally. For internal consumption, use fresh fat—no more than six months old, white, and odorless. The substance should crumble easily.
- Fat from wild animals is considered more beneficial.
- ✓ The acidity level (pH) should be within 6.0-6.5 for optimal absorption by the body.
- ✓ Moisture content should not exceed 0.5% to ensure long-term storage.
Goat fat is stored in the refrigerator—it stays fresh for several years. The packaging is marked with the date of packaging to indicate the expiration date.
- Make sure the fat has cooled completely to room temperature before storing.
- Use glass or ceramic containers with a tight-fitting lid to prevent oxidation.
- Store in the refrigerator at 4-6°C, avoiding contact with strong-smelling foods.
How is goat fat obtained?
Obtaining goat fat by rendering:
- Visceral fat is cut from the internal organs of slaughtered animals.
- After thoroughly washing the trimmed fat, cut it into small pieces and place it in a saucepan – it must have a thick bottom.
- Cover the pan with a lid and melt the fat over low heat, stirring occasionally.
- The melting process takes several hours. The cracklings should remain white; if they're overcooked, the fat will turn yellow and have an unpleasant odor.
- The rendered fat is strained through a sieve and poured into a clean jar. The cooled product is stored in the refrigerator.
In this video you can see how to render goat fat:
Where can I buy and sell?
Goat fat isn't sold in regular stores; you can buy it at markets from private sellers or order it online. It's best to buy from reputable sellers who are professional livestock breeders.
The price depends on the supplier and the stated quality. 100g packages range from 70 to 500 rubles. 1kg packages sell for 500-900 rubles. Goat fat can be sold at markets or to buyers of this product at prices below market prices.
Doctors' opinion
Even scientists can't fully explain the effects of goat fat. It's unclear why a cough that can't be treated with various expensive medications can be cured with rendered goat fat.
Dr. E.O. Komarovsky believes that the magical properties of goat fat are overstated. At least when it comes to treating coughs, which are merely symptomatic of respiratory diseases such as bronchitis, pneumonia, whooping cough, and so on. Coughs can be triggered by dust or dry air. Goat fat simply moisturizes the mucous membranes, and the cough stops. Perhaps it's better to ventilate the room and use a humidifier than to feed the child fat, the doctor suggests.
Goat fat applied topically has no side effects, and specialists are not opposed to its use in treatment. The only requirement is a prior consultation with your doctor.
Reviews
Goat fat is one of those remedies that's accessible to everyone. The healing properties of this fat are so vast that anyone can adopt one or two recipes to improve their health or appearance. The key is to follow the dosage and precautions.
